[{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_04135350-5683-dkfk-6e2g-n201amn5l9l3.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_04135350-5683-dkfk-6e2g-n201amn5l9l3.jpg",title: "来蒙自玩的游客如果赶上周日,不要忘了逛逛花鸟市场,就在南湖边二中旁边,很热闹。",tripdid: "35881366"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_04320000-5687-c6h8-58kt-n201agb8838d.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_04320000-5687-c6h8-58kt-n201agb8838d.jpg",title: "",tripdid: "35881368"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_04502070-5691-9293-k87m-n201ale3hd7l.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_04502070-5691-9293-k87m-n201ale3hd7l.jpg",title: "五花八门、应有尽有。",tripdid: "35881370"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_05078100-5697-hb19-7n1l-n201acbtle8m.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_05078100-5697-hb19-7n1l-n201acbtle8m.jpg",title: "",tripdid: "35881372"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_05238170-5705-6e42-9hdh-n201ab65ltgn.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_05238170-5705-6e42-9hdh-n201ab65ltgn.jpg",title: "又是一年花开时。",tripdid: "35881374"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_05406290-5708-2c6h-et95-n201a8kl9l67.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_05406290-5708-2c6h-et95-n201a8kl9l67.jpg",title: "土豪玩的茶几。",tripdid: "35881376"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_05570520-5712-d295-37l5-n201agtk2h82.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_05570520-5712-d295-37l5-n201agtk2h82.jpg",title: "提到兰花,有无数的酸甜苦辣。",tripdid: "35881378"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_06134600-5724-61fc-gcg8-n201a259n6b2.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_06134600-5724-61fc-gcg8-n201a259n6b2.jpg",title: "倒退若干年,谁要挖到这么一篷兰草就不得B了,那是买房、买车、养小密的节奏。如今无人问津。",tripdid: "35881380"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_06291940-5744-4kgc-n7fe-n201ah433g2h.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_06291940-5744-4kgc-n7fe-n201ah433g2h.jpg",title: "拉近看,能看懂吗?这是蝶草。",tripdid: "35881382"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_06506140-5765-5c13-t62m-n201alb6bg1t.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_06506140-5765-5c13-t62m-n201alb6bg1t.jpg",title: "今年三七价格大幅跳水,玛卡也跟着大跌。",tripdid: "35881384"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07086490-5776-f5h9-mh5t-n201a6cb3cf1.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07086490-5776-f5h9-mh5t-n201a6cb3cf1.jpg",title: "人工虫草。",tripdid: "35881386"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07241250-5793-c42b-t1n2-n201a6kt8n1t.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07241250-5793-c42b-t1n2-n201a6kt8n1t.jpg",title: "有形无实,傻瓜才会上当。",tripdid: "35881388"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07406700-5809-t9kf-2ft6-n201a43d3eb8.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07406700-5809-t9kf-2ft6-n201a43d3eb8.jpg",title: "主角大草乌,煮食要用新鲜皮滑的,干瘪的只能泡酒外用。",tripdid: "35881390"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07515890-5817-5el1-ctfn-n201amnm5l11.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_07515890-5817-5el1-ctfn-n201amnm5l11.jpg",title: "这些草药我基本都尝过味,有些我还叫不上名。",tripdid: "35881392"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_08010810-5821-f3dm-m464-n201aml31t4t.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_08010810-5821-f3dm-m464-n201aml31t4t.jpg",title: "白芨烂苦,治肺病。",tripdid: "35881394"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_08101800-5824-he53-7l63-n201a1231eet.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_08101800-5824-he53-7l63-n201a1231eet.jpg",title: "每年冬季我至少自己煮食草乌三次,买这点就够了,我家只有两公婆吃。有时候去馆子里吃。",tripdid: "35881396"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_08281940-5831-233c-e1m8-n201a6177clg.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_08281940-5831-233c-e1m8-n201a6177clg.jpg",title: "这种鸡成年的只有一斤左右,熬药、煲汤都是极品。",tripdid: "35881398"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_08490610-5841-m2b2-f88h-n201a21nm732.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_08490610-5841-m2b2-f88h-n201a21nm732.jpg",title: "趁着跌价,我也收储一些三七和玛卡,这是黑卡。",tripdid: "35881400"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_09072850-5847-d2n8-nh5e-n201a1h63g5l.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_09072850-5847-d2n8-nh5e-n201a1h63g5l.jpg",title: "这是紫卡。",tripdid: "35881402"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_09226310-5855-6ml3-beht-n201a96tbmll.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_09226310-5855-6ml3-beht-n201a96tbmll.jpg",title: "开车来逛花鸟市场的可把车停在二中停车场,但是很挤;从东村那边过来的,可把车停在市场东门外的路边,环湖南路不能停车。",tripdid: "35881404"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_09355000-5860-khf6-1d7e-n201an87benc.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_09355000-5860-khf6-1d7e-n201an87benc.jpg",title: "一次煮不完的草乌可用花盆覆沙保存,洒适量的水保湿。此物水分蒸发很快,在根生植物中罕见。",tripdid: "35881406"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_09523700-5868-817c-fmff-n201angtfefl.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_09523700-5868-817c-fmff-n201angtfefl.jpg",title: "这次我就是煮以前保存的,哪天想煮都可以。",tripdid: "35881408"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10098880-5887-h9hc-96h6-n201aecg593k.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10098880-5887-h9hc-96h6-n201aecg593k.jpg",title: "一次煮10个就够了。",tripdid: "35881410"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10251220-5920-dgfb-eh1h-n201af77e8bn.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10251220-5920-dgfb-eh1h-n201af77e8bn.jpg",title: "草乌的皮多半是红色,有剧毒,必须削干净。",tripdid: "35881412"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_10358910-5937-62cn-kfft-n201abk67l4h.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_10358910-5937-62cn-kfft-n201abk67l4h.jpg",title: "牙头的毒性更强,所谓剧毒----乌头碱也主要集中在这里。",tripdid: "35881414"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10524740-5971-g34t-b196-n201a623f8tl.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_10524740-5971-g34t-b196-n201a623f8tl.jpg",title: "",tripdid: "35881416"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11040730-5990-en63-mfnf-n201a47f15h1.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11040730-5990-en63-mfnf-n201a47f15h1.jpg",title: "必须去除干净。",tripdid: "35881418"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11154590-5997-kf92-md32-n201ac6lettd.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11154590-5997-kf92-md32-n201ac6lettd.jpg",title: "削成这样就安全了。",tripdid: "35881420"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11298450-6009-6hk8-7d5l-n201aft7196k.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11298450-6009-6hk8-7d5l-n201aft7196k.jpg",title: "有些草乌的皮色是黄的,容易与肉色混淆,削的时候更要特别小心。",tripdid: "35881422"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11458460-6020-lheg-l3k6-n201a2b71hnd.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_11458460-6020-lheg-l3k6-n201a2b71hnd.jpg",title: "两公婆一次的用量。洗干净再泡几分钟。",tripdid: "35881424"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_12040780-6030-8ngt-6c7d-n201a972ngbe.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_12040780-6030-8ngt-6c7d-n201a972ngbe.jpg",title: "可用冷水或热水煮,我从来不用开水煮。",tripdid: "35881426"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_12195030-6050-7ll6-5g1c-n201ae368bdf.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_12195030-6050-7ll6-5g1c-n201ae368bdf.jpg",title: "放肉煮是为了提升口感,鸡鸭牛羊猪都可以,我偏爱牛肉,为此很多人以为我是回民。用水先煮一道,去除杂物。",tripdid: "35881428"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_12359750-6060-geg6-878n-n201aemeb1bf.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_12359750-6060-geg6-878n-n201aemeb1bf.jpg",title: "清洗干净。",tripdid: "35881430"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_12526950-6078-5fck-cdfe-n201a3n3l9m4.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_12526950-6078-5fck-cdfe-n201a3n3l9m4.jpg",title: "用量多少和肥瘦根据自己的肚量来定。",tripdid: "35881432"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13092790-6089-gm6f-g2b7-n201a9t5141d.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13092790-6089-gm6f-g2b7-n201a9t5141d.jpg",title: "加适量水。水沸腾开始计时,连续沸腾时间不得少于8小时,我一般煮10小时以上。除了肉以外不放任何调料。",tripdid: "35881434"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13252240-6111-n37l-m296-n201a2kdltbh.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13252240-6111-n37l-m296-n201a2kdltbh.jpg",title: "煮的过程中要加两三次水,加水必须加开水。起锅前半小时才放盐。",tripdid: "35881436"},{img: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13427680-6121-t4t8-dtgk-n201ae9k2bn6.jpg",thumb: "http://club0.autoimg.cn/album/userphotos/2014/12/30/10/500_13427680-6121-t4t8-dtgk-n201ae9k2bn6.jpg",title: "成品。",tripdid: "35881438"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14005710-6140-mbcf-m3cn-n201akn147ht.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14005710-6140-mbcf-m3cn-n201akn147ht.jpg",title: "尝汤,半小碗就够了,喝后5分钟内舌头不麻就可以开吃了,反之整锅汤都有问题,必须倒丢。",tripdid: "35881440"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14153620-6151-m9n6-2hd9-n201a7efmg42.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14153620-6151-m9n6-2hd9-n201a7efmg42.jpg",title: "一人一小碗约半升,足够了,其实也只吃得下这些。可以喝点酒,但只能是老白干。",tripdid: "35881442"},{img: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14464700-6173-14cn-elld-n201ab273779.jpg",thumb: "http://club1.autoimg.cn/album/userphotos/2014/12/30/10/500_14464700-6173-14cn-elld-n201ab273779.jpg",title: "甩干净后最好过半小时嘴舌不麻再睡觉。",tripdid: "35881444"}]
云南
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【【云南吃货*老表出品2】一不怕苦二不怕死才能享受的顶级补品】
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